How do I obtain the measurements required for my treatment planning session?

You can get your blood pressure tested at a number of places, including:

-Your local GP Surgery
-A walk in-centre - Find services near you - NHS (www.nhs.uk)
-Some pharmacies also offer this service.

You can also purchase a home monitoring Blood Pressure machine, however, it is important to make sure you use equipment that has been clinically validated. Here is a link to an example of the type of monitor that is required: A&D Medical Blood Pressure Monitor BIHS Approved UK Blood Pressure Machine UA-611 : Amazon.co.uk: Health & Personal Care

You can use your smartwatch to obtain your pulse. however, the majority of blood pressure monitoring systems also provide pulse measurements.

Your weight can be obtained using scales in the above locations, or using a scale that you have at home.